Activity Summary
This Week
- Swimming: 500.00 meters
Last Week
- no activities
This Month
- Swimming: 500.00 meters
Last Month
- Swimming: 1000.00 meters
- Cycling Trainer: 01:00:00
Overall
- Cycling: 99.40 miles
- Running: 12.80 miles
- Swimming: 61150.00 meters
- Cycling Trainer: 11:15:00
Events
Goals
- 500 in 7:40
- 250 in 3:30
Gear
- Bike: 2007 Raleigh supercourse
- Bike: 1980's Takara (fixed)
October 02, 2008
just checking to see if I still know how to swim
September 04, 2008
Basketball
September 03, 2008
back to the warm pool.
2x500
August 25, 2008
Beachside in Palm Cove. Achilles felt fine.
August 16, 2008
Bondi Icebergs
Coldest swim of my life: 14.5C; 58F
500 free; icecream headache, cannot feel legs
sauna
500 free
sauna
