- Distance 31.74 miles
- Time 02:08:16
- Max Speed 29.40 mph
- Average Speed 14.85 mph
- Elevation 1600.00 feet
- Heart Rate Max 156.00 bpm
- Heart Rate Average 122.00 bpm
- Average Pace 4:02 min/mile
- Average Cadence 81 rpm
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August 29, 2009
Running around Home- Distance 11.25 miles
- Time 02:00:41
- Average Speed 5.59 mph
- Average Pace 10:43 min/mile
- Heart Rate Average 145.00 bpm
- Heart Rate Max 167.00 bpm
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