- Distance 19.40 miles
- Time 02:00:00
- Average Speed 9.70 mph
- Elevation 2000.00 feet
- Average Pace 6:11 min/mile
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June 15, 2008
Tunnel/Grizz/Tunnel- Distance 21.00 miles
- Time 02:07:00
- Max Speed 35.00 mph
- Average Speed 9.92 mph
- Elevation 1500.00 feet
- Average Pace 6:02 min/mile
it took me 1:40 to go up 10.5 miles, then :27 to get back down again! (so that's about 6.5 mph average speed up, and 21 mph down)
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