Activity Summary
This Week
- Cycling: 21.00 miles
Last Week
- Cycling: 40.40 miles
This Month
- Cycling: 127.83 miles
Last Month
- Cycling: 94.88 miles
Overall
- Cycling: 541.80 miles
5 Goals
June 22, 2008
Tunnel/Grizz/Tunnel- Distance 21.00 miles
- Time 02:00:00
- Average Speed 10.50 mph
- Elevation 1700.00 feet
- Average Pace 5:42 min/mile
0 comments
I really don't know the elevation gain on this ride. The peak is 1746, and I'm starting from near-0, and there is some drop/re-climb on the ride.
June 21, 2008
- Distance 19.40 miles
- Time 02:00:00
- Average Speed 9.70 mph
- Elevation 2000.00 feet
- Average Pace 6:11 min/mile
0 comments
I don't remember the exact details of the ride - UP, and then DOWN, but down a different route.
(Tunnel - Skyline - Grizzly Peak - Skyline - then DOWN Snake/Thornhill, and Moraga home.)
June 15, 2008
Tunnel/Grizz/Tunnel- Distance 21.00 miles
- Time 02:07:00
- Max Speed 35.00 mph
- Average Speed 9.92 mph
- Elevation 1500.00 feet
- Average Pace 6:02 min/mile
0 comments
it took me 1:40 to go up 10.5 miles, then :27 to get back down again! (so that's about 6.5 mph average speed up, and 21 mph down)
June 08, 2008
this was the first weekend of the year that I rode both days. Since Saturday's ride was tough, I told myself I only had to do 20 easy miles - I mainly wanted to be sure I got out there! it was a very noodly-around ride.
June 07, 2008
Tunnel Rd/Grizzly Peak- Distance 45.06 miles
- Time 04:18:00
- Average Speed 10.48 mph
- Elevation 2265.00 feet
- Average Pace 5:43 min/mile
0 comments
whew. hilly! I got separated from the group but had a route sheet and proceeded home alone - and ran into four others, so we finished together.
