- Distance 22.87 miles
- Time 01:36:59
- Max Speed 29.10 mph
- Average Speed 14.15 mph
- Average Pace 4:14 min/mile
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- Distance 28.94 miles
- Time 02:18:35
- Max Speed 31.90 mph
- Average Speed 12.53 mph
- Elevation 2218.00 feet
- Average Pace 4:47 min/mile
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June 05, 2008
Commute- Distance 22.01 miles
- Time 01:33:45
- Max Speed 28.10 mph
- Average Speed 14.09 mph
- Average Pace 4:15 min/mile
Morning:
0:43'17
15.2 mph avg
Evening:
0:50'28
13.1 mph avg
I managed to fall over while clipped in twice on the way home this evening. I don't know where my head was at. The first time was on the Sun campus and no one was around to watch the show. But the second was at Homestead and Wolfe waiting for a light. I ended up laying on the road like a turtle on its back - trying to get my feet unclipped. Oh the ignominy of it all.
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