May 07, 2008
Airport Perimeter - EGL- Distance 11.00 km
- Time 01:15:00
- Average Speed 8.80 kph
- Average Pace 6:49 min/km
Also on the intermediate ring road and walked back arnd 3K back home and them 4K to office.. tiring day...
Biswa was the running partner...
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Balu,
Hyderabad Runners are running at KBR park this Sunday.
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Planing to run on this Sunday at KBR park.
Distance: Any thing BTW 10k or 15k
Time: 5:45 AM
Meeting Point : KBR Main gate
I think to make it more exciting, we can prefer this route: KBR to Nagarjuna circle - Jubilee Hills Check post and back to KBR Park. It'll be a mix of long run and a hill work out.
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I might join them.
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