Dave K
New York
Registered on May 23, 2006
 

Activity Summary

This Week

  • Running: 20.00 miles

Last Week

  • Running: 36.10 miles

This Month

  • Running: 38.00 miles

Last Month

  • Running: 143.60 miles

Overall

  • Running: 774.70 miles
 
 
 
Running

October 05, 2008

Posted at 12:26 AM
  • Distance 20.00 miles
  • Time 02:47:29
  • Average Speed 7.16 mph
  • Average Pace 8:22 min/mile

Comments 0 comments
Running

October 04, 2008

Posted at 12:25 AM
  • Distance 5.00 miles
  • Time 00:43:08
  • Average Speed 6.96 mph
  • Average Pace 8:37 min/mile

Comments 0 comments
Running

October 03, 2008

Posted at 12:25 AM
  • Distance 5.00 miles
  • Time 00:43:15
  • Average Speed 6.94 mph
  • Average Pace 8:39 min/mile

Comments 0 comments
Running

October 01, 2008

Posted at 10:00 PM
  • Distance 8.00 miles
  • Time 01:11:55
  • Average Speed 6.67 mph
  • Average Pace 8:59 min/mile

Comments 0 comments
Running

September 30, 2008

Posted at 11:20 PM
  • Distance 5.00 miles
  • Time 00:46:15
  • Average Speed 6.49 mph
  • Average Pace 9:15 min/mile

Comments 0 comments