Corvallis, Oregon
Registered on Jan 13, 2008
Activity Summary
This Week
- Running: 8.00 miles
Last Week
- Running: 36.51 miles
- Swimming: 3200.00 meters
This Month
- Cycling: 16.00 miles
- Running: 121.57 miles
- Swimming: 8800.00 meters
Last Month
- Cycling: 107.00 miles
- Running: 119.50 miles
- Swimming: 22700.00 meters
- Cycling Trainer: 01:00:00
Overall
- Cycling: 197.50 miles
- Running: 341.32 miles
- Swimming: 47375.00 meters
- Cycling Trainer: 04:00:30
Events
Goals
Gear
- Bike: 2007 Felt F85
- Running Shoes: Brooks Adrenaline
- Other: Fuel Belt 4 Bottle
- Running Shoes: Newton Trainers
March 23, 2008
whistle eight
out and backs... meh. what i really need is a small running jacket that is actually waterproof--not this "water resistant" crap that keeps you dry for about 25 minutes, and after that are wetter on the INSIDE.
feeling sluggish, but no really pains--that's a good sign less than a month out from boston!
March 22, 2008
March 21, 2008
500 swim
150 kick/drill/swim
50 drill
300 build
2 x 50 drill
2 x 200 NS
2 x 50 drill
3 x 200 desc.
200 cooldown
March 21, 2008
fast fivewow, i'll be so excited when i can run in the sun.
March 18, 2008
decker loopow. right knee hurting right under the patella, more so when i bend it more, i'm not sure what that means (if you know, let ME know... unless it's very bad. then let me be ignorant.), but other than that, the run was fine. long. i have a really funny tan that starts in a very sharp line right where my knee-length tights were.
cutting gluten out of my diet is proving to be difficult--i need my protein and fiber, y'all!
