Running

June 08, 2009

134
  • Distance 3.00 miles
  • Time 00:28:00
  • Average Speed 6.43 mph
  • Average Pace 9:20 min/mile

Tags: outside

Comments 0 comments
Running

July 01, 2009

134 Posted at 08:58 AM
  • Distance 3.00 miles
  • Time 00:30:00
  • Average Speed 6.00 mph
  • Average Pace 10:00 min/mile

Tags: outside

First run since the Chippewa.

New month... Fresh start

Comments

hoggarth says,

Three weeks off is a long recovery :)

Posted 8 months ago

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