- Distance 4.00 miles
- Time 00:38:15
- Average Speed 6.27 mph
- Average Pace 9:33 min/mile
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- Distance 5.50 miles
- Time 00:44:15
- Average Speed 7.46 mph
- Average Pace 8:02 min/mile
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- Distance 4.50 miles
- Time 00:38:20
- Average Speed 7.04 mph
- Average Pace 8:31 min/mile
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