- Distance 40.35 miles
- Time 02:34:33
- Max Speed 38.80 mph
- Average Speed 15.66 mph
- Elevation 2204.00 feet
- Average Pace 3:49 min/mile
3 comments
- Distance 64.96 miles
- Time 03:57:53
- Max Speed 47.30 mph
- Average Speed 16.38 mph
- Elevation 2986.00 feet
- Average Pace 3:39 min/mile
4 comments
July 06, 2006
- Distance 34.44 miles
- Time 01:59:10
- Max Speed 45.40 mph
- Average Speed 17.34 mph
- Elevation 1567.00 feet
- Average Pace 3:27 min/mile
Went with the 'slow' group tonight so I could have an easy ride before the 80-90 miler on saturday. Nice ride... still got to let the twin towers out for a little air, and do some soul crushing.
Saturday will probably be the final tuneup ride before STP... I'll be lucky to even get out for a short one next week... everything looks good.
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