• Distance 96.90 miles
  • Time 06:12:45
  • Max Speed 45.70 mph
  • Average Speed 15.60 mph
  • Elevation 7351.00 feet
  • Average Pace 3:50 min/mile

Comments 1 comment
Cycling

June 29, 2006

Posted at 09:56 PM
  • Distance 33.01 miles
  • Time 01:42:27
  • Max Speed 33.70 mph
  • Average Speed 19.33 mph
  • Elevation 1172.00 feet
  • Average Pace 3:06 min/mile

Tags: scotts, ultrafoco

Tuesday night group ride. Business as usual... Took awhile to get warmed up, I could still feel barlow trail in my legs...then I warmed up, and exploded up hills like a missle. All systems are go for launch.

Comments

mr.macadam's avatar
mr.macadam says,

Indeed. Nice pace. BAM!

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