- Distance 87.51 miles
- Time 06:02:01
- Max Speed 46.30 mph
- Average Speed 14.50 mph
- Elevation 7686.00 feet
- Average Pace 4:08 min/mile
2 comments
- Distance 13.25 miles
- Time 00:49:49
- Max Speed 33.50 mph
- Average Speed 15.96 mph
- Elevation 1125.00 feet
- Average Pace 3:45 min/mile
0 comments
June 20, 2006
- Distance 50.08 miles
- Time 02:41:59
- Max Speed 34.80 mph
- Average Speed 18.55 mph
- Elevation 1766.00 feet
- Average Pace 3:14 min/mile
http://trail.motionbased.com/trail/episode/view...
I am Tom. I am the destroyer of worlds.
Normal tuesday night fast group ride. Left a little early, did a nice little climb, went to the ride...hammered. Destroyed souls, got my soul almost destroyed, but I hung on. My max speed was a flat sprint.. had I had my HRM on, it probably would've been beeping at me cause I HAD to hit 200bpm. After the group ride was over, I did the same climb on the way home that I had done before.
I'm ready for sunday. I'm ready for Kam to pull me that is. If I run across her... I will sit on her wheel until the last 200 yards, and then crush her soul. :)
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Woot! Nice job. You are ruling. I can still feel the wake from the tsunami you caused. Waves upon crushing waves thou hammer slays; widows weep. Children. Blinded.
That's awesome.
lol. Bring the children unto me. And I will eat them. You riding barlow?
I'm gonna skip Barlow ($40.00); also supposed to be a "taper" week before another solo century next week. Barlow's gonna be a good one. Y'all will have a blast.
Yikes, next thing you know you'll be eating small kittens!
I'm glad you're ready for me to pull you, but the real question is, can you keep up with me? keke
Yep. I've got a plan for STP that should prove to be entertaining.
The Saturday Evening Tequila With Robin Plan.
It's an *excellent* plan.
...awwww yeah.
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