Monster Cookie Metric Century, http://trail.motionbased.com/trail/episode/view...

Rode with 12 guys from the bikeforums. Avg'd 18.5 into the wind on the way out, had a nice double paceline doing 25 after lunch, but a combination of the lunch I ate, and the desire of some in the group to hammer even harder was too much for me. The group splintered into about three groups (I rode about 10 miles solo) The constant accelerations and trying to close gaps that opened up in the group, proved to be too much for my legs. Need to watch what I eat better next time.... something about a turkey sandwich and a high heart rate...just doesn't mix well :P