- Distance 23.90 miles
- Time 01:18:00
- Max Speed 41.60 mph
- Average Speed 18.38 mph
- Elevation 837.00 feet
- Heart Rate Max 196.00 bpm
- Heart Rate Average 156.00 bpm
- Distance 47.64 miles
- Time 03:14:00
- Max Speed 42.70 mph
- Average Speed 14.73 mph
- Elevation 4106.00 feet
April 22, 2006
- Distance 14.00 miles
- Time 01:02:00
- Max Speed 55.80 mph
- Average Speed 13.55 mph
- Elevation 1859.00 feet
http://trail.motionbased.com/trail/episode/view...
It was too nice out not to ride today....wanted to get the blood moving in my legs...

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