• Distance 41.91 miles
  • Time 02:21:00
  • Max Speed 31.00 mph
  • Average Speed 17.83 mph
  • Elevation 1142.00 feet
  • Heart Rate Max 193.00 bpm
  • Heart Rate Average 149.00 bpm

Tags: portlandvelo, Bikeforums.net

Comments 0 comments
Cycling

April 09, 2006

Posted at 03:57 PM
  • Distance 17.18 miles
  • Time 01:02:00
  • Max Speed 54.10 mph
  • Average Speed 16.63 mph
  • Elevation 1825.00 feet
  • Heart Rate Max 189.00 bpm
  • Heart Rate Average 164.00 bpm

Tags: Hill Training

Succeeded in getting a ride in before the rain started. Had to cut it about ten miles short though...cause well... it started to sprinkle. :)

http://trail.motionbased.com/trail/episode/view...

Comments

mr.macadam's avatar
mr.macadam says,

Looks like quite a workout! That climb at mile 5 looks like a doosey.

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