- Distance 23.80 miles
- Time 01:54:39
- Max Speed 36.00 mph
- Average Speed 12.46 mph
- Elevation 2284.00 feet
- Average Pace 4:49 min/mile
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- Distance 33.22 miles
- Time 02:19:59
- Max Speed 36.00 mph
- Average Speed 14.24 mph
- Elevation 1200.00 feet
- Average Pace 4:12 min/mile
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February 03, 2007
- Distance 32.79 miles
- Time 02:01:44
- Max Speed 37.80 mph
- Average Speed 16.16 mph
- Elevation 1483.00 feet
- Average Pace 3:42 min/mile
Rode out to Buena Vista and had coffee. Felt good to be back on the bike. Suprisingly I felt fairly strong...but I could tell that its been a few months, and a few more pounds since the last time I had ridden.
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Hey, glad to see you got out yesterday! Are you planning on doing STP in one day this year or hang out with us slackers?
I liked hanging out with you slackers.... and since I won't have the chance to ride as much as last year... I'll do it again. :)
Yeah! I'm not sure about our training either, lots of things have changed since the last STP! :) I think it will be fun.
Its always fun. Riding seattle to portland + spaghetti factory +olive garden = awesomeness.
I think I'm a shining testament to the fact that training for StP is way overrated.
Its not so much STP that needs to be trained for...its the ten pounds of laziness I need to get rid of.
Hey, did you do the "Worst Day of theYear Ride"? Sorry I didn't get your message. I didn't make it. How was it?
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