• Distance 11.32 miles
  • Time 00:47:00
  • Max Speed 42.70 mph
  • Average Speed 14.45 mph
  • Elevation 1314.00 feet
  • Heart Rate Max 189.00 bpm
  • Heart Rate Average 159.00 bpm

Tags: Hill Training

Comments 0 comments
Cycling

April 05, 2006

Salem lung destroyer Posted at 07:05 PM
  • Distance 26.34 miles
  • Time 01:40:00
  • Max Speed 55.40 mph
  • Average Speed 15.80 mph
  • Elevation 2923.00 feet

Tags: Hill Training

Whooo wheee 55.4 miles an hour a new top speed. Readout actually said 56, but hey...whatever.

http://trail.motionbased.com/trail/episode/view...

Comments

will's avatar
will star says,

It's good to know there is someone out there crazier than Sam..

56 mph, damn

Tmundal's avatar
Tmundal star says,

Going fast downhill rules. Especially where I acheived that speed... its totally straight, good visability, fairly smooth road, lightly traveled.

Just put your nose on your bars and go!

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