• Distance 51.70 miles
  • Time 03:34:08
  • Max Speed 45.80 mph
  • Average Speed 14.49 mph
  • Elevation 4072.00 feet
  • Average Pace 4:08 min/mile

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Cycling

October 28, 2006

Posted at 10:29 AM
  • Distance 20.06 miles
  • Time 01:22:43
  • Max Speed 43.10 mph
  • Average Speed 14.55 mph
  • Elevation 1859.00 feet
  • Average Pace 4:07 min/mile

Tags: ultrafoco, cycleworks

Nice little ride out in the cold and fog. Feels good to be back on the bike...seem to be rebounding from my ~2 month haiatus. The training for next season starts soon. Today's ride wasn't long, and wasn't terribly hard, but I worked for it on the hills. Despite my gain of nearly ten pounds since july.... I still feel strong climbing. Awww yeah.

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