• Distance 12.00 miles
  • Time 00:48:00
  • Max Speed 45.00 mph
  • Average Speed 15.00 mph
  • Elevation 1367.00 feet
  • Heart Rate Max 191.00 bpm
  • Heart Rate Average 159.00 bpm

Tags: Hill Training

Comments 1 comment
Cycling Trainer

March 29, 2006

Posted at 07:32 PM
  • Time 00:56:00
  • Heart Rate Max 191.00 bpm
  • Heart Rate Average 172.00 bpm

Tags: Spin class

891 calories

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