Running

July 26, 2006

Treadmill
  • Distance 2.61 miles
  • Time 00:40:00
  • Average Speed 3.92 mph
  • Average Pace 15:19 min/mile

Tags: gym, running, treadmill

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Running

August 06, 2006

Treadmill Posted at 05:23 PM
  • Distance 3.00 miles
  • Time 00:34:52
  • Average Speed 5.16 mph
  • Average Pace 11:37 min/mile

Tags: running, treadmill, gym

I took a week off because I was so busy with business travel and stuff.

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