Running

July 19, 2006

Treadmill
  • Distance 3.75 miles
  • Time 00:46:46
  • Average Speed 4.81 mph
  • Average Pace 12:28 min/mile

Tags: running, gym, treadmill

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Running

July 23, 2006

Treadmill Posted at 06:43 PM
  • Distance 2.85 miles
  • Time 00:38:00
  • Average Speed 4.50 mph
  • Average Pace 13:19 min/mile

Tags: treadmill, gym, running

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