Running

July 17, 2006

  • Distance 3.10 miles
  • Time 00:40:00
  • Average Speed 4.65 mph
  • Average Pace 12:54 min/mile

Tags: running, gym, treadmill

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Running

July 19, 2006

Treadmill Posted at 07:34 PM
  • Distance 3.75 miles
  • Time 00:46:46
  • Average Speed 4.81 mph
  • Average Pace 12:28 min/mile

Tags: running, gym, treadmill

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