May 30, 2006
Treadmill- Distance 2.00 miles
- Time 00:25:00
- Average Speed 4.80 mph
- Average Pace 12:30 min/mile
Went to the gym tired and dehydrated. Ran 1.75 miles, stopped for a drink and a breather, and someone stole my treadmill. Found another one and ran the last 0.25 miles.

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