Running

August 23, 2006

Treadmill
  • Distance 2.15 miles
  • Time 00:30:00
  • Average Speed 4.30 mph
  • Average Pace 13:57 min/mile

Tags: running, treadmill, gym

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Running

August 28, 2006

Treadmill Posted at 10:53 PM
  • Distance 3.66 miles
  • Time 00:45:00
  • Average Speed 4.88 mph
  • Average Pace 12:17 min/mile

Tags: running, treadmill, gym

Walk/run combination

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