Running

August 14, 2006

Treadmill
  • Distance 3.00 miles
  • Time 00:41:00
  • Average Speed 4.39 mph
  • Average Pace 13:40 min/mile

Tags: running, treadmill, gym

Comments 0 comments
Running

August 16, 2006

Treadmill Posted at 09:42 PM
  • Distance 3.00 miles
  • Time 00:37:35
  • Average Speed 4.79 mph
  • Average Pace 12:31 min/mile

Tags: running, treadmill, gym

Some running, some walking, some hill-climbing.

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