- Distance 51.32 miles
- Time 03:36:46
- Max Speed 33.90 mph
- Average Speed 14.21 mph
- Average Pace 4:13 min/mile
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- Distance 31.51 miles
- Time 02:19:40
- Max Speed 40.80 mph
- Average Speed 13.54 mph
- Average Pace 4:25 min/mile
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June 09, 2008
indoor track- Distance 2.25 miles
Comments
the date was the 9th...
just a heads up, you can edit posts by clicking the little cog icon in the upper right-hand corner of the post header (completely unintuitive, I know).
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