Sam's avatar
Sam
Gresham, OR
Registered on Mar 11, 2006
 

Activity Summary

This Week

  • Cycling: 12.97 miles

Last Week

  • no activities

This Month

  • Cycling: 12.97 miles

Last Month

  • Cycling: 97.85 miles
  • Cycling Trainer: 01:45:00

Overall

  • Cycling: 3935.06 miles
  • Running: 10.50 miles
  • Swimming: 1.00 meters
  • Cycling Trainer: 158:06:03
 
 
 
Cycling

July 09, 2008

Posted at 01:27 AM
  • Distance 12.97 miles
  • Time 00:55:01
  • Average Speed 14.14 mph
  • Elevation 678.00 feet
  • Average Pace 4:14 min/mile

Tags: commute

Comments 0 comments
Cycling

June 22, 2008

Posted at 11:52 AM
  • Distance 50.73 miles
  • Time 03:15:13
  • Average Speed 15.59 mph
  • Elevation 1290.00 feet
  • Average Pace 3:50 min/mile

Comments 0 comments
Cycling Trainer

June 17, 2008

Posted at 10:59 PM
  • Time 01:45:00

Comments 0 comments
Cycling

June 07, 2008

Posted at 10:59 PM
  • Distance 47.12 miles
  • Time 03:13:00
  • Average Speed 14.65 mph
  • Average Pace 4:05 min/mile

Comments 0 comments
Cycling Trainer

May 26, 2008

Posted at 02:45 AM
  • Time 01:05:00

Comments 0 comments