Cycling

August 20, 2008

  • Distance 11.10 miles
  • Time 00:56:00
  • Average Speed 11.89 mph
  • Average Pace 5:02 min/mile

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Cycling

August 21, 2008

Posted at 05:25 PM
  • Distance 13.60 miles
  • Time 01:06:00
  • Average Speed 12.36 mph
  • Average Pace 4:51 min/mile

lunch ride

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