Cycling

August 18, 2008

  • Distance 10.00 miles
  • Time 00:58:00
  • Average Speed 10.34 mph
  • Average Pace 5:48 min/mile

Comments 0 comments
Cycling

August 19, 2008

Posted at 05:50 PM
  • Distance 15.00 miles
  • Time 01:15:00
  • Average Speed 12.00 mph
  • Average Pace 5:00 min/mile

long lunch ride, geared bikes for a change.

Comments

Garrison says,

why slower on geared bikes??

Posted 3 months ago

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