Cycling

August 17, 2008

  • Distance 40.00 miles
  • Time 04:45:00
  • Average Speed 8.42 mph
  • Average Pace 7:07 min/mile

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Cycling

August 18, 2008

Posted at 10:58 AM
  • Distance 10.00 miles
  • Time 00:58:00
  • Average Speed 10.34 mph
  • Average Pace 5:48 min/mile

lunch ride

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