June 29, 2009
7 miles- Distance 7.00 miles
- Time 01:08:06
- Average Speed 6.17 mph
- Average Pace 9:43 min/mile
Distance Run.
Got an awesome second wind during the last 2 miles, where I was running a lot faster than the previous 5, and not out of breath or getting side aches. It was pretty sweet. I think I'm starting to get the feeling for what it will be like to run longer distances.

Comments
Hooray for negative splits. Congrats.
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