Powellkowski's Activities - 04/27/2008

Running

April 27, 2008

Distance 3.00 miles
Time 00:33:00
Average Speed 5.45 mph
Average Pace 11:00 min/mile

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Cycling

April 29, 2008

Distance 6.00 miles
Time 00:25:00
Average Speed 14.40 mph
Average Pace 4:10 min/mile

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Swimming

April 27, 2008

Posted at 10:03 AM

Distance 600.00 meters
Time 00:13:00

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