Cycling

April 27, 2008

  • Distance 13.00 miles
  • Time 00:43:00
  • Average Speed 18.14 mph
  • Average Pace 3:18 min/mile

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Running

April 27, 2008

Posted at 10:03 AM
  • Distance 3.00 miles
  • Time 00:33:00
  • Average Speed 5.45 mph
  • Average Pace 11:00 min/mile

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