- Distance 5.60 km
- Time 00:20:00
- Average Speed 16.80 kph
- Average Pace 3:34 min/km
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- Distance 6.00 km
- Time 00:30:00
- Average Speed 12.00 kph
- Average Pace 5:00 min/km
1 comment
- Distance 5.32 km
- Time 00:20:00
- Average Speed 15.96 kph
- Average Pace 3:45 min/km
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