• Distance 6.00 miles
  • Time 00:40:00
  • Average Speed 9.00 mph
  • Elevation 100.00 feet
  • Average Pace 6:40 min/mile

Tags: quickie

Comments 0 comments
Running

October 05, 2008

Posted at 06:07 PM
  • Distance 14.00 miles
  • Time 04:00:00
  • Average Speed 3.50 mph
  • Average Pace 17:08 min/mile
  • Elevation 250.00 feet

Tags: walk

Dennis and I walked with Bekki and Andrea who were walking the marathon. We walked two sections adding up to more than 14 miles. So walked a half marathon with no training. Not too impressive, but damn sore feet. Much more impressive to have done the whole 26.2, which the ladies did.

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