Registered on Jan 01, 2009
Activity Summary
This Week
- Cycling: 30.50 miles
Last Week
- no activities
This Month
- Cycling: 30.50 miles
Last Month
- Cycling: 102.42 miles
Overall
- Cycling: 1951.04 miles
Events
Goals
- 3000 miles by end of year
- Get to "normal" BMI (lose about 15lbs.)
- Force myself to ride daily
Gear
- Bike: '07 Iron Horse Triumph 5.0 Road Bike
January 03, 2010
Tour de Gilbert- Distance 30.50 miles
- Time 02:02:49
- Max Speed 33.70 mph
- Average Speed 14.90 mph
- Average Pace 4:01 min/mile
This was a good ride. It was breezy in spots, temps near 70F, beautifully sunny out. My legs felt good, and was able to push cruising speeds between 18 and 20mph in some spots, though my tires felt a little squishy. I bonked a little after sprinting through the downhill. I've got to stop doing that part of the route. It only destroys my ability to keep my pace up as it takes me about 15 minutes to recover from that.
December 20, 2009
- Distance 28.26 miles
- Time 01:53:37
- Max Speed 33.50 mph
- Average Speed 14.92 mph
- Average Pace 4:01 min/mile
Final ride of 2009! 1838.909 miles ridden. That's pretty good considering I was only able to ride on the weekends for most of the year, crashing hard, and then impaling my foot with a cactus. What an eventful year for riding.
December 13, 2009
- Distance 29.66 miles
- Time 02:04:48
- Max Speed 27.20 mph
- Average Speed 14.26 mph
- Average Pace 4:12 min/mile
Entering this one several weeks after the fact, but I think this ride was on 12/13.
December 12, 2009
- Distance 22.53 miles
- Time 01:33:02
- Max Speed 32.50 mph
- Average Speed 14.53 mph
- Average Pace 4:07 min/mile
December 08, 2009
- Distance 21.97 miles
- Time 01:34:00
- Max Speed 31.70 mph
- Average Speed 14.02 mph
- Average Pace 4:16 min/mile
I misunderestimated how cold it was today before heading out. I held out for as long as I could, but the sun was setting and it was only going to get colder. I cut the ride short and headed home while I could still feel my legs.
