• Distance 10.37 miles
  • Time 01:58:40
  • Average Speed 5.24 mph
  • Average Pace 11:26 min/mile

Tags: central park, long run,

Comments 0 comments
Running

August 09, 2006

Posted at 12:22 PM
  • Distance 3.15 miles
  • Time 00:32:22
  • Average Speed 5.84 mph
  • Average Pace 10:16 min/mile

Tags: treadmill, nike+, 3m

Took a break from work at lunch and headed to the gym to run a 3miler. Treadmill, boring. Gym, kind of crappy. The NYSC on 59th between Madison and Park is 1,000 times better than the one on 51st and Lex (although that one is closer). Tiny tvs that you can't control the channels on unless you plug headphones in. Retar-tar.

Couldn't get out of bed this morning...hence the necessity for a lunch run. Waste of nice weather, being on a treadmill, but it's quick I guess.

Add Comment

You must log in to leave a comment