Running

August 29, 2008

Creswell Roads
  • Distance 4.00 miles
  • Time 00:33:45
  • Average Speed 7.11 mph
  • Average Pace 8:26 min/mile

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Running

August 30, 2008

Cottage Grove Reservoir Posted at 08:03 PM
  • Distance 4.25 miles
  • Time 00:33:27
  • Average Speed 7.62 mph
  • Average Pace 7:52 min/mile

Warm-up for the race.

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