February 12, 2008
Treadmill- Distance 4.21 miles
- Time 00:40:52
- Average Speed 6.18 mph
- Average Pace 9:42 min/mile
So cold out today, so I went on the treadmill in my building's gym. A chick came in with a personal trainer - normally, you're in there on yer own - so I felt compelled to not stop for any walk breaks. Was a good run, all up. Weirdly enough, Tiger Woods whispered in my ear afterwards that I'd run my fastest mile. Nike+ is always a bit iffy, plus it was on a treadmill so it doesn't count in my mind.

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Noodle, they ALL count. Nice to see you back at it. I'm still waiting for the book - so far its not at Barnes and Noble so it must still be in your head. Hope things are going okay. Again, good to see you out running again. ldr
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