Dunno what's going on with my legs, but boy, I think that's the best run they've ever had. I'm not talking about speed or anything, just that they felt like they could have gone on forever. I wonder if the biking to and from work every day has anything to do with it. Or if I was just having a good day.

A perfect storm I guess. Slept late, ate good throughout the day, went for a run at 6.30pm, so it was not too hot for a jaunt, my knees didn't hurt and I had juice in my legs. I'm not saying it was the most enjoyable run I've ever had either, but I can't think of a better one this year. Came home and snacked on leftover teriaki udon. num num.

http://runnoodlerun.wordpress.com/2007/08/05/sa...