Running

December 02, 2006

  • Distance 5.17 miles
  • Time 00:54:55
  • Average Speed 5.65 mph
  • Average Pace 10:37 min/mile

Tags: race, 5m, central park, nike+

Comments 0 comments
Running

December 04, 2006

Posted at 04:51 AM
  • Distance 3.39 miles
  • Time 00:35:16
  • Average Speed 5.77 mph
  • Average Pace 10:24 min/mile

Tags: central park, 3m, nike+

Pretty cool morning. Only ran a 3 because there's now a CD meeting every monday at 9. Bummer.

Add Comment

You must log in to leave a comment