Cycling

September 30, 2007

Posted at 11:08 PM
  • Distance 100.00 miles
  • Time 06:15:00
  • Max Speed 34.00 mph
  • Average Speed 16.00 mph
  • Elevation 2700.00 feet
  • Heart Rate Max 193.00 bpm
  • Heart Rate Average 150.00 bpm
  • Average Pace 3:45 min/mile
  • Resting Heart Rate 56.00 bpm

Apple Cider Century
Fun, somewhat challenging, good to see 5000 other cyclists out for a sunday stroll.

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