- Distance 10.00 miles
- Time 01:14:48
- Average Speed 8.02 mph
- Average Pace 7:28 min/mile
- Elevation 900.00 feet
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June 25, 2008
Creswell Roads- Distance 8.25 miles
- Time 01:04:50
- Average Speed 7.63 mph
- Average Pace 7:51 min/mile
Recovery run. Perfect weather today - 48 degrees and FRESH, clean, lightly moist air. Stars and moon to start with and sunrise for the finish. Nice
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