April 26, 2008
Best of Eugene- Distance 13.15 miles
- Time 01:44:00
- Average Speed 7.59 mph
- Average Pace 7:54 min/mile
Last of the "long" runs at an "easy pace" until Marathon. Ran w/ Al and Jim this morning. We pushed them a bit but they ran very well. No whiners this run (not even me.) Legs had no real pain today - just kind of heavy. I think I'll be okay next week but don't foresee a record setting marathon.

Comments
Way to go, hope you feel well today also.
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