Running

February 23, 2007

Creswell Roads
  • Distance 8.00 miles
  • Time 01:06:00
  • Average Speed 7.27 mph
  • Average Pace 8:15 min/mile
  • Heart Rate Average 118.00 bpm

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Running

February 24, 2007

Best of Eugene Posted at 05:44 PM
  • Distance 20.00 miles
  • Time 02:44:00
  • Average Speed 7.32 mph
  • Average Pace 8:12 min/mile

5 miles of flat/trails; 5 miles of rigorous hills, 10 miles of get going at MP. Best part was running w/ friends - and I still love running around Hayward Field's track!

Comments

Zachr's avatar
Zachr says,

Bit too long for me! :) Nice pace!

Posted about 1 year ago

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