February 10, 2007
Best of Eugene- Distance 12.80 miles
- Time 01:46:00
- Average Speed 7.25 mph
- Average Pace 8:16 min/mile
Part of the BOE trail w/ Erik - he had me doing the middle 10 miles at 8:13 pace when he promised 8:30's. Trying to tire me out - he did - but it was a great run. Beautiful day in the neighborhood.
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Hey, that loop is 11, plus add your warm-up mile for 12.
Oops, messing w/ my watch. The run where you left me was actually 1.8 from the car.
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