Running

May 22, 2009

Two Miler
  • Distance 2.00 miles
  • Time 00:24:34
  • Average Speed 4.88 mph
  • Average Pace 12:16 min/mile

Comments 1 comment
Running

May 22, 2009

round the block/cross wralk Posted at 10:22 PM
  • Distance 0.33 miles
  • Time 00:07:45
  • Average Speed 2.55 mph
  • Average Pace 23:29 min/mile

Tags: Cool down

walk

Comments

gustafks's avatar
gustafks says,

Bring your running shoes to Colorado.

Posted 8 months ago
gustafks's avatar
gustafks says,

Tuesday looks like a good day for a run/walk. Get out there.

Posted 8 months ago

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