Sam

Sam's avatar
Cycling Trainer

November 30, 2008

Posted at 09:36 PM
  • Time 00:33:00

Comments 0 comments

Sam

Sam's avatar
Running

November 29, 2008

Posted at 09:35 PM
  • Distance 2.66 miles
  • Time 00:23:40
  • Average Speed 6.74 mph
  • Average Pace 8:53 min/mile

Comments 0 comments

Sam

Sam's avatar
Cycling Trainer

November 28, 2008

Posted at 07:39 PM
  • Time 01:00:00

Comments 0 comments

Haven't been so good at logging things lately. Of course, haven't been that great at doing things either.

Running

November 20, 2008

Posted at 05:16 PM
  • Distance 2.00 miles

Tags: treadmill

Comments 0 comments

So out of shape. Such a fancy new gym to neglect.

Sam

Sam's avatar
Cycling Trainer

September 20, 2008

Posted at 12:26 PM
  • Time 00:40:00

Comments 0 comments

Sam

Sam's avatar
Cycling Trainer

September 17, 2008

Posted at 11:19 PM
  • Time 00:45:00

Comments 0 comments
Cycling

July 19, 2008

Mosier Tunnel Posted at 02:07 AM
  • Distance 23.17 miles
  • Time 02:03:56
  • Max Speed 26.60 mph
  • Average Speed 11.22 mph
  • Elevation 1789.00 feet
  • Average Pace 5:20 min/mile

Tags: with:sam

Comments 0 comments

Nothing like not riding for 2.5 months. Oh wait, there's *lots* of things like not riding for 2.5 months. Riding for the first time in 2.5 months, on the other hand, that's good stuff.

Sam

Sam's avatar
Cycling

July 09, 2008

Posted at 01:27 AM
  • Distance 12.97 miles
  • Time 00:55:01
  • Average Speed 14.14 mph
  • Elevation 678.00 feet
  • Average Pace 4:14 min/mile

Tags: commute

Comments 0 comments

Sam

Sam's avatar
Cycling

June 22, 2008

Posted at 11:52 AM
  • Distance 50.73 miles
  • Time 03:15:13
  • Average Speed 15.59 mph
  • Elevation 1290.00 feet
  • Average Pace 3:50 min/mile

Comments 0 comments

Sam

Sam's avatar
Cycling Trainer

June 17, 2008

Posted at 10:59 PM
  • Time 01:45:00

Comments 0 comments