Activity Summary
This Week
- Cycling: 6.23 miles
Last Week
- no activities
This Month
- Cycling: 6.23 miles
Last Month
- no activities
Overall
- Cycling: 2171.14 miles
- Running: 53.80 miles
- Swimming: 1.00 meters
- Cycling Trainer: 189:40:00
Goals
Gear
- Bike: Greenie -Cannondale R500F
August 23, 2008
Haven't been on my bike for a couple of months, took an out of the country sabbatical! Greenie was lonely so I rode her to work!
June 15, 2008
June 12, 2008
June 10, 2008
June 07, 2008
- Distance 46.82 miles
- Time 03:13:00
- Max Speed 36.10 mph
- Average Speed 14.56 mph
- Average Pace 4:07 min/mile
Nice day, only got rained on for 30 seconds.
